Somatic Trauma Therapy in San Diego
Virtual therapy for high-functioning adults in San Diego and across California
While my practice is fully virtual, San Diego is my professional home base.
I offer somatic, trauma-informed therapy for adults in San Diego who feel anxious, overwhelmed, or chronically responsible- even when life looks successful from the outside.
This work is well-suited for individuals who want therapy that goes beyond insight and supports lasting nervous system change.
Begin with an Inquiry using the form at the bottom of the page ->
Therapy for San Diego Professionals and Helpers
I frequently work with clients in San Diego who are:
High-performing professionals and leaders
Medical providers and healthcare workers
Mental health professionals seeking their own therapy
LGBTQ+ individuals navigating chronic stress
Adults with developmental or complex trauma
Individuals with chronic health issues related to stress or trauma
Many clients are deeply capable- and quietly exhausted
A somatic approach to anxiety and trauma
Somatic therapy focuses on how stress and trauma live in the body and nervous system. Rather than asking you to push through or analyze endlessly, this work helps your system experience safety, regulation, and choice.
My approach integrates somatic and trauma-focused methods, including Compassionate Inquiry and Somatic Experiencing within a relational and carefully paced therapeutic process.
Virtual therapy, grounded in San Diego
Although sessions are conducted virtually, my work is informed by years of practice in San Diego’s clinical and wellness community.
Virtual therapy allows clients throughout San Diego- from coastal neighborhoods to inland communities- to receive consistent, high-quality care without commuting.
Practical details
Virtual therapy for adults residing in San Diego and throughout California
Private-pay practice
Limited availability
Not a crisis service
Starting therapy in San Diego
The first step is a brief inquiry form so I can assess fit and scope
If it feels aligned, you’ll be invited to schedule a consultation call
Learn about somatic trauma therapy
Contact me
f.a.q.
You have questions,
we have answers!
At this time, my practice is fully virtual.
Yes. Somatic and trauma-informed therapy can be highly effective when delivered thoughfully via telehealth.
