Nervous-system-based support for performance, leadership, and capacity- worldwide
Coaching is for people who are functioning- often at a high level- and feel limited by nervous-system patterns that therapy alone hasn’t addressed, or who are not seeking psychotherapy.
I offer trauma-informed coaching worldwide for individuals who want support that is somatically grounded, non-pathologizing, and precise.
Coaching for people who want real change
Coaching may be a good fit if you:
Experience performance blocks or creative shutdown
Carry chronic responsibility or leadership pressure
Over-function and struggle to rest
Want nervous-system support without clinical treatment
Have completed therapy and want integration work
Live outside California
This work respects your competence while addressing the physiological patterns that limit capacity and choice.
How trauma-informed coaching is different
Trauma informed coaching is not therapy
It does not diagnose, treat mental illness, or process trauma history in the way psychotherapy does. Instead, it focuses on present-moment nervous-system patterns, capacity, and integration.
Coaching sessions are:
Structured and intentional
Somatically oriented
Non-pathologizing
Oriented toward choice, regulation, and performance .
Areas coaching often supports
Clients seek coaching support with:
Performance anxiety and freeze responses
Leadership stress and decision fatigue
Boundary difficulties and people-pleasing
Nervous system regulation under pressure
Integration after therapy or psychedelic experiences
Creative or professional blocks
An integrated, somatic framework
Coaching integrates somatic and nervous-system-based approaches informed by trauma science. Tools may overlap with those used in therapy, but scope, intention, and ethical frame are distinct.
Regulation and capacity
Awareness without pathology
Choice rather than insight alone
Focused and intensive coaching work
In some cases, focused or intensive coaching may be appropriate.
This may include somatic intensives or other targeted nervous-system interventions, considered only when appropriate and aligned with coaching scope.
Details are discussed individually after an inquiry.
Practical considerations
Coaching is available worldwide
Coaching is private-pay
This works is not psychotherapy
Coaching is not appropriate for acute crisis or untreated severe mental health conditions.
Beginning Coaching
The first step is a brief inquiry form so I can assess fit and scope.
If aligned, you’ll be invited to schedule a consultation call.
contact information
write us or contact us on our social media
F.A.Q.
Frequently Asked Questions
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